Many of my clients ask me about how to detoxify their bodies. First, I don’t recommend extreme dieting or “shocking” your body. For long term success, wouldn’t a better approach be to avoid feeling toxic in the first place? Here are some simple ways to detoxify yourself as a way of life, rather than an…
![](https://kyoungnutrition.com/wp-content/uploads/2017/01/Kimberly_Website_TeaSQ.png)