Nutrition • Integrative Therapies • Wellness
Kala Simpson2024-03-12Kimberly is the best. She is honest, personable, and caring. She completely changed my eating habits in just three consultations. I told her my goals and sent her my lab work and she tailored an easy to follow nutrition plan to help me meet my goals.
Nathan Hanks2024-03-12A very effective process for evaluation and advice. Everything works very well online. Thank you!!!
Catherine Patrick2024-03-11I have had the privilege of working with Kimberly on and off for several years, and I can confidently say that she is incredibly knowledgeable in her field. She has a deep understanding of how certain foods can negatively impact the body and has helped me identify the foods that truly benefit my well-being. Kimberly's direct and no-nonsense approach is refreshing and aligns perfectly with my personal preferences. Thanks to her expertise, I have experienced a significant improvement in my overall health. I no longer rely on over-the-counter or prescribed medications, as Kimberly's guidance has proven to be incredibly effective.
Tracy Benge2023-10-23Kimberly tailors her work to your specific needs. She is awesome!
fidelia johnson2023-07-03Meeting with Kimberly was very informative. I am still on my journey with trying to lose and maintain a healthy weight loss.
Sarah Rowden2023-06-22Kimberly is incredibly supportive and helpful. I trust her and know i can go to her any time. I really appreciate her and what she's done for me!
Jeff Briggs2023-06-21She completely changed my life for the better! It is amazing to finally be able to eat a meal and feel comfortable throughout the day.Load more
I know this isn’t a pretty “selfie” of me with Cody O’Neal – trainer at Tread Fitness – but this is real- I like authenticity. I don’t always want to go to the gym and I’m not always motivated to drink tons of water and eat clean…who is really? REAL EFFORT is the only thing…
Most diets – even “healthy” diets – do not contain enough potassium and far too much sodium. Potassium is both an electrolyte and a mineral. Potassium, sodium and chloride work in concert to maintain the water and electrolyte balance of the body. When sodium levels go up, potassium levels go down, and when sodium levels…
We are all unique. Protein requirements vary based on age, gender, size, body fat percentage, activity levels, and other factors, most people need roughly 0.8 to 1 gram of protein per kilogram of body weight. That’s roughly 80 grams of protein per day for a 180-pound man (81 kilograms x 1 = 81 grams protein).…
Kelly
Kelly
Jessica
Jessica
Barney
Barney
Lisa
Lisa
Olivia
Olivia
Manuel
Manuel
Alexandra
Alexandra
Rebecca
Rebecca
Katie
Katie
Rachel
Rachel
Allison
Allison
Brad
Brad
Daniel
Daniel
