Nutrition • Integrative Therapies • Wellness
Kala Simpson2024-03-12Kimberly is the best. She is honest, personable, and caring. She completely changed my eating habits in just three consultations. I told her my goals and sent her my lab work and she tailored an easy to follow nutrition plan to help me meet my goals.
Nathan Hanks2024-03-12A very effective process for evaluation and advice. Everything works very well online. Thank you!!!
Catherine Patrick2024-03-11I have had the privilege of working with Kimberly on and off for several years, and I can confidently say that she is incredibly knowledgeable in her field. She has a deep understanding of how certain foods can negatively impact the body and has helped me identify the foods that truly benefit my well-being. Kimberly's direct and no-nonsense approach is refreshing and aligns perfectly with my personal preferences. Thanks to her expertise, I have experienced a significant improvement in my overall health. I no longer rely on over-the-counter or prescribed medications, as Kimberly's guidance has proven to be incredibly effective.
Tracy Benge2023-10-23Kimberly tailors her work to your specific needs. She is awesome!
fidelia johnson2023-07-03Meeting with Kimberly was very informative. I am still on my journey with trying to lose and maintain a healthy weight loss.
Sarah Rowden2023-06-22Kimberly is incredibly supportive and helpful. I trust her and know i can go to her any time. I really appreciate her and what she's done for me!
Jeff Briggs2023-06-21She completely changed my life for the better! It is amazing to finally be able to eat a meal and feel comfortable throughout the day.Load more
Micronutrients are the vitamins, minerals, trace elements, phytochemicals, and antioxidants that are essential for good health. Your body is a complicated, interrelated system that is remarkably resilient. Over a lifetime, the tiny links in the chain that your health depends upon begin to break down. The micronutrients in whole foods provide the reinforcements that retard…
Question: Are yogurt covered pretzels, nuts or fruit a better option than chocolate or candy covered? Answer: Real yogurt can’t coat anything. The yogurt coating is mostly sugar and palm kernel oil. It’s a super old gimmick that still has traction and sometimes still confuses. Try seasoned baked snacks, unsweetened dried fruit or cinnamon…
Proton pump inhibitors (PPIs, Prilosec, HK-20 and others), the most potent of acid-reducing medications, are increasingly popular- any many can be purchased at your local pharmacy without a prescription. They reduce stomach acid production by up to 99 percent by decreasing the action of proton pumps, which are part of the stomach lining’s acid-making machinery.…
While a balanced nutrient rich diet is really the best way to meet all of our dietary needs, national surveys indicate that many Americans are not getting enough micronutrients from the diet, possibly increasing their risk for osteoporosis, some forms of cancer, and other chronic diseases. Marginal or subclinical micronutrient deficiencies have been linked to…
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Kelly
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Jessica
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Barney
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Lisa
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