Nutrition • Integrative Therapies • Wellness

EXCELLENT

30 reviews on

I'm your Love Coach

2021-10-22

Kimberly was straight to the point, no fluff and I liked that. She's very knowledgeable & provided me real solutions for yummy food, keeping hunger at bay while being gluten free so I could lose weight. I saw results immediately with her help.

nestor mancha

2021-05-04

Highly educated on nutrition with vast experience. She sets realistic goals and gets to the root cause of your nutrition or diet problems. Doesn’t take any shortcuts to help you reach the specific goal you want as an individual because she gives you a permanent solution.

Lorri Spath

2021-03-18

Kimberly is knowledgeable and supportive. I learned so much from her...most importantly balance.

Olivia Walsh

2020-08-21

Kimberly is amazing! Hands down my only regret is not going to her sooner. With her advice, recommendations and plans I have lost 22lbs, kept it off during COVID. I have 5lbs more to get to my goal which I know I will. She is extremely knowledgeable, personable and cares for her clients.

Lucy McCormick

2020-02-11

Kimberly is a serious nutritionist who helped me tremendously. So far I’ve lost 16 lbs and have about 5 to go. At 52, and after menopause, weight loss gets very difficult. She gets it. I had tried every diet and am a consistent workout athlete. Even that wasn’t working. She helped me construct a diet that improved my metabolism and got the weight off. I’m very grateful and hope to continue what I’ve learned for a long time! Thank you Kimberly!

Kelsey Blair

2019-11-17

Knows what she is talking about! I have complete confidence in her. She gives you the plan and tools for success. Not just to lose weight, but to be healthy! She is so very supportive, you will not be disappointed!

She M Baker

2019-11-12

There are far to many choices out there, so I asked my physician for a recommendation for a nutritionist, in hopes of controlling my arthritis through my diet. He recommended Kimberly and me going to see her was the best decision that I've ever made for my health and well being. She is a true professional, knowledgeable, pragmatic and her commitment to helping her clients through healthy food choices is what stood out to me. I've met with her twice, the second time I got what I should be eating and what I should eliminate from my diet. I lost 8 pounds within the first two weeks, my joint pain and inflammation has disappeared. I cheated on day 8 by eating a pre-packaged baked cookie and woke up the next morning with pain in the joints of my right hand. So I'm discovering what my body embraces and what it rejects.... icing on the cake, my massage therapist who has worked on my body (and arthritic spine) for 10 years mentioned last week while working me that she hasn't ever felt my spine with such little inflammation. I'm healing my body through whole foods and restricting my sugar intake, and it's worth all the effort. Kimberly is an answered prayer, truly. I can't wait to see what the future holds, since I'm still in the early stages of my healing journey!

Rachel Willis

2019-06-01

She really knows what she’s talking about, and it shows very clearly in her sessions! We really anjoy our appointments with Kimberly. She sets realistic expectations while remaining encouraging. 10/10 would recommend!

Gelisa Chilton

2019-05-30

Kimberly Young is the best! She is extremely knowledgeable about nutrition. After doing the lab work, she clearly explained what my body needed and created a detailed diet plan to follow. She is very realistic and reasonable. I highly recommend Kimberly!

healthy snacks

Snack culture

February 13, 2017 by Kimberly Leave a Comment

I’ve been noticing lately that snacking is top of mind for many people. I often get questions like “what kind of healthy snacks can I have?” and “when can I have my snacks?” So I try to explain my thoughts like this….because of media and marketing, we are bombarded with messages of here’s your healthy,…

Quick tip: Yogurt covered pretzels, nuts, fruit

September 22, 2015 by Kimberly Leave a Comment

Question: Are yogurt covered pretzels, nuts or fruit a better option than chocolate or candy covered? Answer: Real yogurt can’t coat anything. The yogurt coating is mostly sugar and palm kernel oil. It’s a super old gimmick that still has traction and sometimes still confuses. Try seasoned baked snacks, unsweetened dried fruit or cinnamon…

My working with Kimberly these last few months has produced the results I have been hoping for. Just had blood work done and tests show the levels are down in a very critical area and up in a positive way in another. I am so excited….. Kimberly went over labs and physical results with me in our initial consult explaining in more detail about what certain lab results meant, discussed a plan and happy to report great results! I feel much better, more energy, and a few pounds lighter...

Rebecca

Kimberly Young Nutrition

2017-11-29T15:53:23+00:00

Rebecca

https://kyoungnutrition.com/testimonials/rebecca/

I am shocked at how quickly things have improved for me. I feel good. I feel rested. I feel stronger. I know this is something that is relatively easy to do and I’m excited to see where I’ll be in six months. My husband said that I seem much more energetic and happier. That’s huge as he sees me everyday. Needless to say, I couldn’t be happier thus far into our journey. Thank you for your support. I want us to be an example of your expertise and guidance.

Katie

Kimberly Young Nutrition

2017-11-29T15:53:44+00:00

Katie

https://kyoungnutrition.com/testimonials/katie/

I feel great! I cannot tell you what the modifications you suggested have done to my body. I have lost weight and seeing numbers on the scale that I haven’t seen in years!

Rachel

Kimberly Young Nutrition

2017-11-29T15:54:02+00:00

Rachel

I feel great! I cannot tell you what the modifications you suggested have done to my body. I have lost weight and seeing numbers on the scale that I haven’t seen in years!

https://kyoungnutrition.com/testimonials/rachel/

Kimberly took me through a guided elimination diet to address some autoimmune issues I was experiencing. We talked weekly and she helped me plan a shopping list so that I could stock my kitchen with alternatives and make plans for eating out. The elimination part was challenging initially but I learned a lot and was pleased to be able to uncover some of my food sensitivities in the process. I ended up losing a little weight as well. I feel better and I would say Kimberly’s guidance definitely made the difference for me.

Allison

Kimberly Young Nutrition

2017-11-29T15:54:20+00:00

Allison

https://kyoungnutrition.com/testimonials/allison/

I have worked with Kimberly at various times when I needed a little help getting back on track. I decided to try a 10 day guided elimination to get back on track faster. It was tough but once I got into day 3 and 4 I felt much better and felt more in control of my diet. She coached me through the elimination and I received a revised meal plan at the end.

Brad

Kimberly Young Nutrition

2017-11-29T15:54:39+00:00

Brad

https://kyoungnutrition.com/testimonials/brad/

I lost 41 LBs in five months by following her suggestions and meal plan.

It took hard work and dedication to accomplish this but I am feeling much better. I really recommend her as your nutritionist.

Daniel

Kimberly Young Nutrition

2017-11-29T15:54:55+00:00

Daniel

I lost 41 LBs in five months by following her suggestions and meal plan. It took hard work and dedication to accomplish this but I am feeling much better. I really recommend her as your nutritionist.

https://kyoungnutrition.com/testimonials/daniel/

Kimberly is extremely knowledgeable and played a key role in my improved health and significant weightloss to date. She provides "specific to me" tools and support I need to make the necessary changes to my eating habits. I appreciate her thoughts regarding mental v.s. physical relationships with food which helps me make the best choices for my health daily. I can highly recommend her expertise.

Kelly

Kimberly Young Nutrition

2017-11-29T15:55:12+00:00

Kelly

https://kyoungnutrition.com/testimonials/kelly/

I have been wanting to see a Nutritionist for a long time and I am so thankful that I was referred to Kimberly. Working with her has helped me sort through the information overload and navigate a plan that is balanced, doesn't include a bunch of fake food or measuring every piece of food I put in my body. She has helped me increase my knowledge and confidence in making the right choices for me. I feel very comfortable with Kimberly. I am so glad that I have found someone that respects my choice of eating Vegan, creates a plan that is specific to me and gives me advice and tools that will last (and extend) my lifetime.

Jessica

Kimberly Young Nutrition

2018-01-11T10:06:41+00:00

Jessica

https://kyoungnutrition.com/testimonials/jessica/

In 3 months my cholesterol dropped to 162, the lowest level ever for my cholesterol and my blood sugar was in the normal range. My doctor could not believe I had made this large of a reduction in my cholesterol without medication. He told me in his forty year practice he had never seen this type of change without putting a patient on a medication.

Kimberly made all the difference in my health.

Barney

Kimberly Young Nutrition

2018-05-01T06:27:04+00:00

Barney

https://kyoungnutrition.com/testimonials/barney/

I have been feeling AMAZING! I’ve not had one stomachache since I started which basically means you’re a miracle worker!

Lisa

Kimberly Young Nutrition

2018-12-30T12:42:52+00:00

Lisa

I have been feeling AMAZING! I’ve not had one stomachache since I started which basically means you’re a miracle worker!

https://kyoungnutrition.com/testimonials/lisa/

I wanted to reach out to say a heartfelt thank you for supporting me to achieve my health and wellness goals for 2020. Making the decision to reach out to you and the appointments we had was one of the best decisions I made in 2020. I am feeling so healthy, valued my new food awareness and have such a better understanding of how to nourish my body. I have gotten through COVID without any illness and lost a few more lbs - my lowest in 5 years.

Thank you for making a difference in my life.

Olivia

Kimberly Young Nutrition

2021-01-05T20:04:24+00:00

Olivia

https://kyoungnutrition.com/testimonials/olivia/

Since we started working in March, I have dropped about 20 lbs. I haven't been super strict, but I've been following the general guidelines you gave me and it seems to make slow but steady progress. I'm currently wearing pants that would have been unthinkable back in March.

Manuel

Kimberly Young Nutrition

2021-01-07T11:40:10+00:00

Manuel

https://kyoungnutrition.com/testimonials/manuel/

I want to express how pleased I have been with the diet changes and health transformation I achieved under your guidance. When we first met in January 2021, I was 135 lbs and was able to reach my goal weight of 120 lbs - for the past year, I have felt incredibly healthier, lighter, and happier as a result of clean eating. I am so thankful to you for this!

Alexandra

Kimberly Young Nutrition

2022-05-27T16:03:50+00:00

Alexandra

https://kyoungnutrition.com/testimonials/alexandra/

Kimberly Young Nutrition

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Snack culture

Quick tip: Yogurt covered pretzels, nuts, fruit

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healthy snacks

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