I get asked about dark chocolate on a pretty regular basis. Dark chocolate gets lots of attention because of its naturally occurring, antioxidant rich cocoa flavanol content. Pause just a second before you reach for your secret stash (yes…everyone has one). GOOD STUFF: Research does show positive benefit to the brain in helping to reduce…
![dark chocolate](https://kyoungnutrition.com/wp-content/uploads/2017/06/dark-chocolate.jpg)