Nutrition • Integrative Therapies • Wellness
Kala Simpson2024-03-12Kimberly is the best. She is honest, personable, and caring. She completely changed my eating habits in just three consultations. I told her my goals and sent her my lab work and she tailored an easy to follow nutrition plan to help me meet my goals.
Nathan Hanks2024-03-12A very effective process for evaluation and advice. Everything works very well online. Thank you!!!
Catherine Patrick2024-03-11I have had the privilege of working with Kimberly on and off for several years, and I can confidently say that she is incredibly knowledgeable in her field. She has a deep understanding of how certain foods can negatively impact the body and has helped me identify the foods that truly benefit my well-being. Kimberly's direct and no-nonsense approach is refreshing and aligns perfectly with my personal preferences. Thanks to her expertise, I have experienced a significant improvement in my overall health. I no longer rely on over-the-counter or prescribed medications, as Kimberly's guidance has proven to be incredibly effective.
Tracy Benge2023-10-23Kimberly tailors her work to your specific needs. She is awesome!
fidelia johnson2023-07-03Meeting with Kimberly was very informative. I am still on my journey with trying to lose and maintain a healthy weight loss.
Sarah Rowden2023-06-22Kimberly is incredibly supportive and helpful. I trust her and know i can go to her any time. I really appreciate her and what she's done for me!
Jeff Briggs2023-06-21She completely changed my life for the better! It is amazing to finally be able to eat a meal and feel comfortable throughout the day.Load more
Have you started seeing Coenzyme Q10 in cosmetics lately? Let’s understand what were talking about here. Coenzyme Q10 or CoQ10 is an antioxidant your body produces naturally. It helps convert food into energy and is found in the mitochondria of every cell in your body. Antioxidants fight free radicals that damage cell membranes, tamper with…
I get asked about dark chocolate on a pretty regular basis. Dark chocolate gets lots of attention because of its naturally occurring, antioxidant rich cocoa flavanol content. Pause just a second before you reach for your secret stash (yes…everyone has one). GOOD STUFF: Research does show positive benefit to the brain in helping to reduce…
Diet and lifestyle factors can significantly contribute to acid reflux (heartburn, acid indigestion) and associated digestive issues like painful gas and bloating. And there’s more bad news about the effects of proton pump inhibitors – brand names Prevacid, Prilosec, Nexium and Protonix…among others. We know that long term use can disrupt the acid/base balance and…
Detoxes, extreme calorie deprivation and juice cleanses are among some of the more popular quick fix post holiday weight loss methods. Is this you? Before you decide to jump on the “cleanse wagon”, take a few things into consideration? First- the simplest way to think of a cleanse is that it’s about giving your body…
Kelly
Kelly
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Jessica
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Barney
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Rachel
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Allison
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