Eating or drinking too much sugar and processed food curbs immune system cells that attack bacteria. S t o p e a t i n g j u n k … Stay hydrated and take a probiotic daily. A strong immune system relies heavily on having a healthy, well-functioning digestive tract. Use antiviral herbal supplements.…
![boost immunity now](https://kyoungnutrition.com/wp-content/uploads/2014/12/boost-immunity-now.jpg)